BACON RANCH CHICKEN SALAD ON 9 GRAIN vs OFF THE BONE HONEY TURKEY WITH HAVARTI
Nutrition comparison per 100 g serving
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OFF THE BONE HONEY TURKEY WITH HAVARTI wins in 8 out of 10 nutrient categories
BACON RANCH CHICKEN SALAD ON 9 GRAIN: 1
vs
OFF THE BONE HONEY TURKEY WITH HAVARTI: 8
(1 ties)
Overview
| Nutrient | BACON RANCH CHICKEN SALAD ON 9 GRAIN | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Calories | 240 cal | 193 cal | |
| Protein | 11.4 g | 14.9 g | |
| Carbs | 29.7 g | 17.5 g | |
| Fat | 8.0 g | 7.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH CHICKEN SALAD ON 9 GRAIN | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BACON RANCH CHICKEN SALAD ON 9 GRAIN | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 433 MG | 623 MG |