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BACON POTATOES vs UNWRAPPED BURRITO SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
BACON POTATOES: 5 vs UNWRAPPED BURRITO SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES: 5 (2 ties)

Overview

Nutrient BACON POTATOES UNWRAPPED BURRITO SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES Winner
Calories 222 cal 83 cal
Protein 14.7 g 6.4 g
Carbs 7.1 g 10.3 g
Fat 15.7 g 1.7 g
Fiber 1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON POTATOES UNWRAPPED BURRITO SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES Winner
Vitamin C, total ascorbic acid 0 MG 0.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BACON POTATOES UNWRAPPED BURRITO SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES Winner
Calcium, Ca 157 MG 34 MG
Iron, Fe 1.0 MG 0.8 MG
Potassium, K 298 MG 181 MG
Sodium, Na 1 MG 260 MG
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