BACON POTATOES vs FARMHOUSE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BACON POTATOES wins in 5 out of 11 nutrient categories
BACON POTATOES: 5
vs
FARMHOUSE EGGS: 4
(2 ties)
Overview
| Nutrient | BACON POTATOES | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calories | 222 cal | 152 cal | |
| Protein | 14.7 g | 8.6 g | |
| Carbs | 7.1 g | 8.6 g | |
| Fat | 15.7 g | 9.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON POTATOES | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | BACON POTATOES | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 126 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 1 MG | 283 MG |