BACON & POTATOES BOWLS vs AUNT JEMIMA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON & POTATOES BOWLS: 5
vs
AUNT JEMIMA: 5
(1 ties)
Overview
| Nutrient | BACON & POTATOES BOWLS | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calories | 132 cal | 168 cal | |
| Protein | 10.9 g | 7.4 g | |
| Carbs | 6.1 g | 11.4 g | |
| Fat | 6.8 g | 10.1 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & POTATOES BOWLS | AUNT JEMIMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BACON & POTATOES BOWLS | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 489 MG | 725 MG |