BACON PARMESAN DIP vs PORT WINE SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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BACON PARMESAN DIP wins in 4 out of 10 nutrient categories
BACON PARMESAN DIP: 4
vs
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 3
(3 ties)
Overview
| Nutrient | BACON PARMESAN DIP | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 280 cal | 367 cal | |
| Protein | 8 g | 16.7 g | |
| Carbs | 4 g | 13.3 g | |
| Fat | 24 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON PARMESAN DIP | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON PARMESAN DIP | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 960 MG | 667 MG |