BACON ORIGINAL BRAZILIAN CHEESE BREAD ROLLS vs SWISS
Nutrition comparison per 100 g serving
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SWISS wins in 7 out of 11 nutrient categories
BACON ORIGINAL BRAZILIAN CHEESE BREAD ROLLS: 1
vs
SWISS: 7
(3 ties)
Overview
| Nutrient | BACON ORIGINAL BRAZILIAN CHEESE BREAD ROLLS | SWISS | Winner |
|---|---|---|---|
| Calories | 321 cal | 244 cal | |
| Protein | 3.6 g | 12.2 g | |
| Carbs | 39.3 g | 34.2 g | |
| Fat | 17.9 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON ORIGINAL BRAZILIAN CHEESE BREAD ROLLS | SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON ORIGINAL BRAZILIAN CHEESE BREAD ROLLS | SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 429 MG | 463 MG |