BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES vs GARBANZO ORGANIC LOW SODIUM BEANS
Nutrition comparison per 100 g serving
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GARBANZO ORGANIC LOW SODIUM BEANS wins in 6 out of 10 nutrient categories
BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES: 3
vs
GARBANZO ORGANIC LOW SODIUM BEANS: 6
(1 ties)
Overview
| Nutrient | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | GARBANZO ORGANIC LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calories | 145 cal | 131 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 27.5 g | 15.4 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 6.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | GARBANZO ORGANIC LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | GARBANZO ORGANIC LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 344 MG | 81 MG |