BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES vs CHICK PEAS GARBANZO BEANS IN BRINE
Nutrition comparison per 100 g serving
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BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES wins in 5 out of 10 nutrient categories
BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES: 5
vs
CHICK PEAS GARBANZO BEANS IN BRINE: 4
(1 ties)
Overview
| Nutrient | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | CHICK PEAS GARBANZO BEANS IN BRINE | Winner |
|---|---|---|---|
| Calories | 145 cal | 92 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 27.5 g | 15 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 6.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | CHICK PEAS GARBANZO BEANS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES | CHICK PEAS GARBANZO BEANS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 344 MG | 117 MG |