BACON & ONION BAKED BEANS WITH BROWN SUGAR vs MARGARET HOLMES
Nutrition comparison per 100 g serving
Ad 468x60
BACON & ONION BAKED BEANS WITH BROWN SUGAR wins in 5 out of 10 nutrient categories
BACON & ONION BAKED BEANS WITH BROWN SUGAR: 5
vs
MARGARET HOLMES: 4
(1 ties)
Overview
| Nutrient | BACON & ONION BAKED BEANS WITH BROWN SUGAR | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 137 cal | 77 cal | |
| Protein | 6.9 g | 5.4 g | |
| Carbs | 29.8 g | 13.9 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION BAKED BEANS WITH BROWN SUGAR | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BACON & ONION BAKED BEANS WITH BROWN SUGAR | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 351 MG | 62 MG |