BACON & ONION BAKED BEANS WITH BROWN SUGAR vs PREPARED RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BACON & ONION BAKED BEANS WITH BROWN SUGAR wins in 7 out of 10 nutrient categories
BACON & ONION BAKED BEANS WITH BROWN SUGAR: 7
vs
PREPARED RED BEANS: 2
(1 ties)
Overview
| Nutrient | BACON & ONION BAKED BEANS WITH BROWN SUGAR | PREPARED RED BEANS | Winner |
|---|---|---|---|
| Calories | 137 cal | 248 cal | |
| Protein | 6.9 g | 6 g | |
| Carbs | 29.8 g | 56 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION BAKED BEANS WITH BROWN SUGAR | PREPARED RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | BACON & ONION BAKED BEANS WITH BROWN SUGAR | PREPARED RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 351 MG | 18 MG |