BACON JERKY vs MEATLESS VEGAN JERKY SEITAN
Nutrition comparison per 100 g serving
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MEATLESS VEGAN JERKY SEITAN wins in 5 out of 10 nutrient categories
BACON JERKY: 3
vs
MEATLESS VEGAN JERKY SEITAN: 5
(2 ties)
Overview
| Nutrient | BACON JERKY | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Calories | 464 cal | 354 cal | |
| Protein | 42.9 g | 39.3 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON JERKY | MEATLESS VEGAN JERKY SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 2,393 MG | 1,121 MG |