BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD vs 2% LOW FAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD: 4
vs
2% LOW FAT SMALL CURD COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 80 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 13.3 g | 4.4 g | |
| Fat | 23.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD | 2% LOW FAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 733 MG | 112 MG | |
| Sodium, Na | 700 MG | 274 MG |