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BACON vs SAUSAGE

Nutrition comparison per 100 g serving

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BACON wins in 6 out of 10 nutrient categories

BACON: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	BACON	SAUSAGE	Winner
Calories	276 cal	223 cal
Protein	14.3 g	11.6 g
Carbs	24.8 g	16.5 g
Fat	12.4 g	13.2 g
Fiber	1 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	BACON	SAUSAGE	Winner
Calcium, Ca	181 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	147 MG	0 MG
Sodium, Na	590 MG	562 MG

BACON Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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