BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON vs TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI
Nutrition comparison per 100 g serving
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TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI wins in 6 out of 12 nutrient categories
BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON: 4
vs
TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI: 6
(2 ties)
Overview
| Nutrient | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 188 cal | 39 cal | |
| Protein | 5.3 g | 0.8 g | |
| Carbs | 29.4 g | 5.5 g | |
| Fat | 5.9 g | 0.8 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 576 MG | 126 MG |