BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 12 nutrient categories
BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON: 3
vs
MAC & CHEESE: 6
(3 ties)
Overview
| Nutrient | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 167 cal | |
| Protein | 5.3 g | 15.4 g | |
| Carbs | 29.4 g | 14.5 g | |
| Fat | 5.9 g | 8.8 g | |
| Fiber | 0.6 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH SMOKED BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 576 MG | 498 MG |