BACON FLAVORED POTATO CRISPS vs OKRA
Nutrition comparison per 100 g serving
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OKRA wins in 6 out of 10 nutrient categories
BACON FLAVORED POTATO CRISPS: 3
vs
OKRA: 6
(1 ties)
Overview
| Nutrient | BACON FLAVORED POTATO CRISPS | OKRA | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FLAVORED POTATO CRISPS | OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BACON FLAVORED POTATO CRISPS | OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 133 MG |