BACON FLAVORED LUNCHEON MEAT vs LUNCHEON MEAT PORK & CHICKEN
Nutrition comparison per 100 g serving
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LUNCHEON MEAT PORK & CHICKEN wins in 4 out of 10 nutrient categories
BACON FLAVORED LUNCHEON MEAT: 2
vs
LUNCHEON MEAT PORK & CHICKEN: 4
(4 ties)
Overview
| Nutrient | BACON FLAVORED LUNCHEON MEAT | LUNCHEON MEAT PORK & CHICKEN | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON FLAVORED LUNCHEON MEAT | LUNCHEON MEAT PORK & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 929 MG | 964 MG |