BACON! FLAVORED CASHEWS vs FIREWORKS POPCORN
Nutrition comparison per 100 g serving
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FIREWORKS POPCORN wins in 4 out of 10 nutrient categories
BACON! FLAVORED CASHEWS: 3
vs
FIREWORKS POPCORN: 4
(3 ties)
Overview
| Nutrient | BACON! FLAVORED CASHEWS | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 42.9 g | 80 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON! FLAVORED CASHEWS | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON! FLAVORED CASHEWS | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 9 MG | |
| Sodium, Na | 571 MG | 0 MG |