BACON & EGG SCRAMBLE SCRAMBLED EGGS vs SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS wins in 5 out of 10 nutrient categories
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 4
vs
SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS: 5
(1 ties)
Overview
| Nutrient | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 8.9 g | 8.0 g | |
| Carbs | 8.9 g | 7.6 g | |
| Fat | 6.2 g | 5.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.4 MG |
Minerals
| Mineral | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 345 MG | 274 MG |