BACON & EGG SCRAMBLE SCRAMBLED EGGS vs LITE TURKEY SAUSAGE EGG WHITE & CHEESE CROISSANT
Nutrition comparison per 100 g serving
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BACON & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 12 nutrient categories
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 6
vs
LITE TURKEY SAUSAGE EGG WHITE & CHEESE CROISSANT: 5
(1 ties)
Overview
| Nutrient | BACON & EGG SCRAMBLE SCRAMBLED EGGS | LITE TURKEY SAUSAGE EGG WHITE & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 128 cal | 232 cal | |
| Protein | 8.9 g | 11.2 g | |
| Carbs | 8.9 g | 23.2 g | |
| Fat | 6.2 g | 10.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG SCRAMBLE SCRAMBLED EGGS | LITE TURKEY SAUSAGE EGG WHITE & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BACON & EGG SCRAMBLE SCRAMBLED EGGS | LITE TURKEY SAUSAGE EGG WHITE & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 345 MG | 584 MG |