BACON & EGG SCRAMBLE SCRAMBLED EGGS vs BREAKFAST FLATBREAD SANDWICH
Nutrition comparison per 100 g serving
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BREAKFAST FLATBREAD SANDWICH wins in 5 out of 10 nutrient categories
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 4
vs
BREAKFAST FLATBREAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | BACON & EGG SCRAMBLE SCRAMBLED EGGS | BREAKFAST FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 128 cal | 192 cal | |
| Protein | 8.9 g | 12 g | |
| Carbs | 8.9 g | 17.6 g | |
| Fat | 6.2 g | 8.8 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG SCRAMBLE SCRAMBLED EGGS | BREAKFAST FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BACON & EGG SCRAMBLE SCRAMBLED EGGS | BREAKFAST FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 120 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 345 MG | 552 MG |