BACON & EGG RISOTTO vs STROMBOLI BACON
Nutrition comparison per 100 g serving
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STROMBOLI BACON wins in 6 out of 10 nutrient categories
BACON & EGG RISOTTO: 3
vs
STROMBOLI BACON: 6
(1 ties)
Overview
| Nutrient | BACON & EGG RISOTTO | STROMBOLI BACON | Winner |
|---|---|---|---|
| Calories | 165 cal | 253 cal | |
| Protein | 2.8 g | 11.2 g | |
| Carbs | 12.2 g | 31.2 g | |
| Fat | 9.8 g | 8.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG RISOTTO | STROMBOLI BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BACON & EGG RISOTTO | STROMBOLI BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 149 MG | 559 MG |