BACON vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BACON: 4
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
(4 ties)
Overview
| Nutrient | BACON | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 225 cal | 119 cal | |
| Protein | 11.3 g | 21.4 g | |
| Carbs | 21.1 g | 1.2 g | |
| Fat | 9.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 30 UG | 0 UG |
Minerals
| Mineral | BACON | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 592 MG | 536 MG |