BACON vs CRISPY WONTONS
Nutrition comparison per 100 g serving
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CRISPY WONTONS wins in 6 out of 12 nutrient categories
BACON: 4
vs
CRISPY WONTONS: 6
(2 ties)
Overview
| Nutrient | BACON | CRISPY WONTONS | Winner |
|---|---|---|---|
| Calories | 225 cal | 318 cal | |
| Protein | 11.3 g | 14.1 g | |
| Carbs | 21.1 g | 17.7 g | |
| Fat | 9.9 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CRISPY WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 30 UG | 0 UG |
Minerals
| Mineral | BACON | CRISPY WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 592 MG | 565 MG |