BACON EGG & CHEESE CROISSANT SANDWICH vs SAUSAGE EGG BITES
Nutrition comparison per 100 g serving
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SAUSAGE EGG BITES wins in 7 out of 10 nutrient categories
BACON EGG & CHEESE CROISSANT SANDWICH: 2
vs
SAUSAGE EGG BITES: 7
(1 ties)
Overview
| Nutrient | BACON EGG & CHEESE CROISSANT SANDWICH | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calories | 320 cal | 262 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 32.0 g | 40 g | |
| Fat | 16.5 g | 7.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON EGG & CHEESE CROISSANT SANDWICH | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 10 MG | 100 MG | |
| Sodium, Na | 553 MG | 625 MG |