BACON vs QUELLE QUICHE!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON: 5
vs
QUELLE QUICHE!: 5
(1 ties)
Overview
| Nutrient | BACON | QUELLE QUICHE! | Winner |
|---|---|---|---|
| Calories | 147 cal | 227 cal | |
| Protein | 5.4 g | 7.8 g | |
| Carbs | 13.2 g | 13.6 g | |
| Fat | 7.4 g | 16.1 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | QUELLE QUICHE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | BACON | QUELLE QUICHE! | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 129 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 68 MG | 152 MG | |
| Sodium, Na | 309 MG | 239 MG |