BACON vs EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP
Nutrition comparison per 100 g serving
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EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP wins in 6 out of 11 nutrient categories
BACON: 4
vs
EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP: 6
(1 ties)
Overview
| Nutrient | BACON | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 301 cal | 168 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 26.2 g | 23.0 g | |
| Fat | 17.5 g | 5.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BACON | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 427 MG | 407 MG |