BACON vs BERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 10 nutrient categories
BACON: 5
vs
BERRY ALMOND TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | BACON | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 219 cal | |
| Protein | 18.0 g | 8.7 g | |
| Carbs | 28.9 g | 29.0 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,161 MG | 93 MG |