BACON vs SAUSAGE WITH COTTAGE
Nutrition comparison per 100 g serving
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SAUSAGE WITH COTTAGE wins in 5 out of 11 nutrient categories
BACON: 4
vs
SAUSAGE WITH COTTAGE: 5
(2 ties)
Overview
| Nutrient | BACON | SAUSAGE WITH COTTAGE | Winner |
|---|---|---|---|
| Calories | 297 cal | 211 cal | |
| Protein | 10.8 g | 13.2 g | |
| Carbs | 23.4 g | 4.4 g | |
| Fat | 18.9 g | 15.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SAUSAGE WITH COTTAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | SAUSAGE WITH COTTAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 523 MG | 404 MG |