BACON vs APPLEWOOD BACON
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 11 nutrient categories
BACON: 6
vs
APPLEWOOD BACON: 3
(2 ties)
Overview
| Nutrient | BACON | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calories | 231 cal | 252 cal | |
| Protein | 4.5 g | 9.5 g | |
| Carbs | 28.2 g | 29.1 g | |
| Fat | 10.9 g | 11.0 g | |
| Fiber | 6.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 404 MG | 465 MG |