BACON vs SAUSAGE & EGG BREAKFAST PIES
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 11 nutrient categories
BACON: 5
vs
SAUSAGE & EGG BREAKFAST PIES: 3
(3 ties)
Overview
| Nutrient | BACON | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 283 cal | |
| Protein | 10.8 g | 10.9 g | |
| Carbs | 26.5 g | 20.1 g | |
| Fat | 14.7 g | 17.4 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 82 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 853 MG | 370 MG |