BACON vs BAKED TORTILLA
Nutrition comparison per 100 g serving
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BAKED TORTILLA wins in 6 out of 10 nutrient categories
BACON: 3
vs
BAKED TORTILLA: 6
(1 ties)
Overview
| Nutrient | BACON | BAKED TORTILLA | Winner |
|---|---|---|---|
| Calories | 304 cal | 254 cal | |
| Protein | 9.8 g | 9.9 g | |
| Carbs | 25.5 g | 24.7 g | |
| Fat | 18.6 g | 12.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BAKED TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BACON | BAKED TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 106 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 706 MG | 479 MG |