BACON vs FALAFEL SANDWICH
Nutrition comparison per 100 g serving
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FALAFEL SANDWICH wins in 5 out of 10 nutrient categories
BACON: 4
vs
FALAFEL SANDWICH: 5
(1 ties)
Overview
| Nutrient | BACON | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Calories | 294 cal | 181 cal | |
| Protein | 15.9 g | 7.9 g | |
| Carbs | 22.3 g | 27.8 g | |
| Fat | 14.7 g | 4.4 g | |
| Fiber | 0.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BACON | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 694 MG | 441 MG |