BACON vs CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN
Nutrition comparison per 100 g serving
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CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN wins in 6 out of 10 nutrient categories
BACON: 2
vs
CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN: 6
(2 ties)
Overview
| Nutrient | BACON | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | Winner |
|---|---|---|---|
| Calories | 294 cal | 223 cal | |
| Protein | 15.9 g | 13.0 g | |
| Carbs | 22.3 g | 25.5 g | |
| Fat | 14.7 g | 7.1 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 694 MG | 913 MG |