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BACON vs "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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BACON wins in 5 out of 11 nutrient categories
BACON: 5 vs "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient BACON "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE Winner
Calories 244 cal 250 cal
Protein 8.9 g 10.3 g
Carbs 30 g 13.5 g
Fat 10 g 17.3 g
Fiber 1.1 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BACON "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE Winner
Calcium, Ca 167 MG 96 MG
Iron, Fe 2 MG 0.6 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 433 MG 923 MG
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