BACON vs TUNA SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TUNA SALAD SANDWICH wins in 5 out of 10 nutrient categories
BACON: 4
vs
TUNA SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | BACON | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 325 cal | 273 cal | |
| Protein | 18.2 g | 14.5 g | |
| Carbs | 19.5 g | 41.0 g | |
| Fat | 19.5 g | 7.1 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BACON | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 1,026 MG | 251 MG |