BACON EGG + CHEDDAR WAFFLE SANDWICH vs TURKEY AND SWISS CHEESE WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND SWISS CHEESE WEDGE wins in 6 out of 11 nutrient categories
BACON EGG + CHEDDAR WAFFLE SANDWICH: 4
vs
TURKEY AND SWISS CHEESE WEDGE: 6
(1 ties)
Overview
| Nutrient | BACON EGG + CHEDDAR WAFFLE SANDWICH | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 213 cal | |
| Protein | 10.3 g | 11.0 g | |
| Carbs | 17.1 g | 23.8 g | |
| Fat | 17.7 g | 8.5 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG + CHEDDAR WAFFLE SANDWICH | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BACON EGG + CHEDDAR WAFFLE SANDWICH | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 37 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 611 MG | 506 MG |