BACON EGG + CHEDDAR WAFFLE SANDWICH vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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BACON EGG + CHEDDAR WAFFLE SANDWICH wins in 5 out of 11 nutrient categories
BACON EGG + CHEDDAR WAFFLE SANDWICH: 5
vs
CREAMY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | BACON EGG + CHEDDAR WAFFLE SANDWICH | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 303 cal | 380 cal | |
| Protein | 10.3 g | 11.3 g | |
| Carbs | 17.1 g | 46.5 g | |
| Fat | 17.7 g | 16.9 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG + CHEDDAR WAFFLE SANDWICH | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON EGG + CHEDDAR WAFFLE SANDWICH | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 611 MG | 408 MG |