BACON EGG + CHEDDAR WAFFLE SANDWICH vs CHICKEN BACON CHEDDAR CLUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON EGG + CHEDDAR WAFFLE SANDWICH: 5
vs
CHICKEN BACON CHEDDAR CLUB: 5
(1 ties)
Overview
| Nutrient | BACON EGG + CHEDDAR WAFFLE SANDWICH | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Calories | 348 cal | 226 cal | |
| Protein | 11.2 g | 13.3 g | |
| Carbs | 16.9 g | 23.8 g | |
| Fat | 23.0 g | 8.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG + CHEDDAR WAFFLE SANDWICH | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BACON EGG + CHEDDAR WAFFLE SANDWICH | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 590 MG | 440 MG |