Bacon vs ""CHOP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Bacon: 3 vs ""CHOP: 3 (5 ties)

Overview

Nutrient	Bacon	""CHOP	Winner
Calories	389 cal	186 cal
Protein	27.8 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Bacon	""CHOP	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	Bacon	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,389 MG	179 MG

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