BACON CHICKEN SALAD ON GRAIN vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
BACON CHEESEBURGER wins in 6 out of 10 nutrient categories
BACON CHICKEN SALAD ON GRAIN: 3
vs
BACON CHEESEBURGER: 6
(1 ties)
Overview
| Nutrient | BACON CHICKEN SALAD ON GRAIN | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 232 cal | 359 cal | |
| Protein | 11.8 g | 17.1 g | |
| Carbs | 30.0 g | 22.9 g | |
| Fat | 8.0 g | 21.2 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CHICKEN SALAD ON GRAIN | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 437 MG | 576 MG |