BACON CHEESEBURGER vs JALAPENO CHEDDAR TURKEY SANDWICH
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR TURKEY SANDWICH wins in 6 out of 11 nutrient categories
BACON CHEESEBURGER: 4
vs
JALAPENO CHEDDAR TURKEY SANDWICH: 6
(1 ties)
Overview
| Nutrient | BACON CHEESEBURGER | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 359 cal | 298 cal | |
| Protein | 17.1 g | 20.2 g | |
| Carbs | 22.9 g | 9.6 g | |
| Fat | 21.2 g | 19.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | BACON CHEESEBURGER | JALAPENO CHEDDAR TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 576 MG | 1,530 MG |