BACON CHEESEBURGER vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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BACON CHEESEBURGER wins in 5 out of 10 nutrient categories
BACON CHEESEBURGER: 5
vs
SEASONED TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | BACON CHEESEBURGER | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 309 cal | 154 cal | |
| Protein | 14.4 g | 14.8 g | |
| Carbs | 28.1 g | 0 g | |
| Fat | 15.1 g | 10.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.8 MG |
Minerals
| Mineral | BACON CHEESEBURGER | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 518 MG | 309 MG |