BACON CHEESEBURGER vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 5 out of 10 nutrient categories
BACON CHEESEBURGER: 4
vs
VEGGIE BURGERS: 5
(1 ties)
Overview
| Nutrient | BACON CHEESEBURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 295 cal | 190 cal | |
| Protein | 12.1 g | 12 g | |
| Carbs | 28.2 g | 22 g | |
| Fat | 14.8 g | 6 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 27 MG |
Minerals
| Mineral | BACON CHEESEBURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 510 MG | 350 MG |