BACON & CHEESE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
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BACON & CHEESE EGG BITES wins in 6 out of 10 nutrient categories
BACON & CHEESE EGG BITES: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BACON & CHEESE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 223 cal | 161 cal | |
| Protein | 16.2 g | 4.7 g | |
| Carbs | 4.6 g | 10.6 g | |
| Fat | 15.4 g | 10.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON & CHEESE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 169 MG | 65 MG | |
| Sodium, Na | 331 MG | 325 MG |