BACON & CHEESE EGG BITES vs SAUSAGE & CHEESE SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
BACON & CHEESE EGG BITES wins in 6 out of 11 nutrient categories
BACON & CHEESE EGG BITES: 6
vs
SAUSAGE & CHEESE SANDWICHES: 2
(3 ties)
Overview
| Nutrient | BACON & CHEESE EGG BITES | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 223 cal | 319 cal | |
| Protein | 16.2 g | 12.1 g | |
| Carbs | 4.6 g | 18.7 g | |
| Fat | 15.4 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEESE EGG BITES | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & CHEESE EGG BITES | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 110 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 331 MG | 736 MG |