BACON CHEESE BURGER vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BACON CHEESE BURGER wins in 5 out of 10 nutrient categories
BACON CHEESE BURGER: 5
vs
CHICKEN BREAST PATTIES: 4
(1 ties)
Overview
| Nutrient | BACON CHEESE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 309 cal | 214 cal | |
| Protein | 14.7 g | 11.4 g | |
| Carbs | 27.9 g | 15.7 g | |
| Fat | 14.7 g | 12.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BACON CHEESE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 357 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 522 MG | 371 MG |