BACON & CHEDDAR RANCH DIP vs SWEET POTATO HUMMUS
Nutrition comparison per 100 g serving
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BACON & CHEDDAR RANCH DIP wins in 4 out of 10 nutrient categories
BACON & CHEDDAR RANCH DIP: 4
vs
SWEET POTATO HUMMUS: 3
(3 ties)
Overview
| Nutrient | BACON & CHEDDAR RANCH DIP | SWEET POTATO HUMMUS | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 10 g | 23.3 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON & CHEDDAR RANCH DIP | SWEET POTATO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 300 MG |