BACON & CHEDDAR RANCH DIP vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BACON & CHEDDAR RANCH DIP: 4
vs
CLASSIC HUMMUS: 4
(3 ties)
Overview
| Nutrient | BACON & CHEDDAR RANCH DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEDDAR RANCH DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON & CHEDDAR RANCH DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 411 MG |