BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON vs SMOKED SAUSAGE KOLACHES
Nutrition comparison per 100 g serving
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BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON wins in 6 out of 12 nutrient categories
BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON: 6
vs
SMOKED SAUSAGE KOLACHES: 4
(2 ties)
Overview
| Nutrient | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | SMOKED SAUSAGE KOLACHES | Winner |
|---|---|---|---|
| Calories | 184 cal | 316 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 14.9 g | 35.1 g | |
| Fat | 11.5 g | 15.8 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | SMOKED SAUSAGE KOLACHES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 10.3 MG | 2.1 MG |
Minerals
| Mineral | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | SMOKED SAUSAGE KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 391 MG | 737 MG |